Welcome to
THE EXERCISE COMPANY
The Exercise Company® specializes in personalized fitness programs and lifestyle changes. Services include private training, Pilates, small group exercise, customized fitness plans and nutrition guidance.
Premium Training
recommended 2-3 times a week
Pilates
recommended 2-3 times a week
Group Fitness
recommended 2-3 times a week
Meet Our Team
Book a complimentary consultation with one of our friendly and experienced staff members
Jay
Premium Training
Nataly
Lifestyle and Nutrition
Kelcie
Group Fitness
special offer
Lose Weight and Inches
Adopt simple changes to your lifestyle to help you lose the weight and keep it off under a guidance of a professional nutritionist.
