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The Exercise Co

Welcome to
The Exercise Co®

Jay Jacobo’s passion for fitness has shaped his 21+ year career. His energetic approach inspires clients to achieve their goals. Starting with track, gymnastics, and swimming in high school, he later excelled in college competitions, winning awards and representing the U.S. internationally.

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Just Do it.

Just Do it.

Just Do it.

Just Do it.

Just Do it.

Just Do it.

Just Do it.

Just Do it.

Our Programs

Begin your fitness journey with a complimentary consultation. We’ll assess your body, fitness level, and goals to tailor a personalized plan for steady progress.

Build strength, tone muscles, and boost heart health with free weights and Pilates using high-quality equipment. With Jay’s expert guidance, you could start noticing improvements in just two weeks.

Get in shape and shed pounds fast by lifting weights and joining our group fitness classes. Building lean muscle with this mix helps burn calories efficiently, leading to quick weight loss and improved fitness overall.

Embark on an exciting fitness journey with Jay and our team! Whatever your goals, we’re here to help make them happen. Let’s have fun getting fit!

The Exercise Co
The Exercise Co

Classes

Wear comfortable or workout clothing and bring a
towel and water.

Body Contouring – Tuesday and Thursday – 11:00am

Utilizing exercise tubes, 1 to 5lb free weights, the body bar,
and floor exercises on a half mat, body contouring targets overall physique.

Stretch & Decompress – Sunday – 10:00am

Immerse yourself in tranquility with our Stretch,
Decompress class, harmonizing gentle stretches and mindful decompression for a revitalized body and mind.

Get Exclusive packages

Slimming

The Exercise Co
The Exercise Co