The Exercise Co®
The Exercise Co® is Studio City’s premier destination for personalized fitness programs and Pilates. The Exercise Co® is the place to be for exceptional private training, individual or group exercise classes and customized fitness programs. The Exercise Co® serves the health, weight loss, and fitness needs of clients throughout Studio City and the surrounding area.
“Physical fitness goes hand in hand with health and wellness. Whatever goals you have to improve your quality of life, we are here to help you achieve them.” – Jay
PERSONAL TRAINING, PILATES &
GROUP FITNESS CLASSES
WHAT OUR CLIENTS
SAY ABOUT US
After years of resisting, I finally started Pilates just two months ago. I was referred to Jay and a lucky choice it was. Not only do I love Pilates, the teacher Jay, is so patient and experienced and has created a unique program just for me. It has improved my strength, flexibility,posture and overall well being already. I look forward to my workouts, yes they’re work, but no pain no gain. And each time varies so it’s never boring and routine.
Jay is a master. He is a full service trainer, attentive, motivational, and flexible especially for folks like myself who’s schedule varies from day to day and week to week. His dietary recommendations are creative but simple. If your looking for a new trainer and want a guru and not just another physical trainer I highly recommend Jay.
Jay’s Cellulite Blast has given me a firmer rear, slimmer and firmer thighs, and shapely upper arms. I now have a solid base of firm muscle that has smoothed and minimized the appearance of cellulite on my thighs and upper arms. My balance and stability is now rock solid; I no longer suffer from neck issues due to misalignment, and my flexibility has greatly improved. These classes are what keep me moving and feeling younger than my years.
After visiting with several trainers and then spotting a fit, well-known celebrity at the studio, my wife got me a gift certificate. Following an initial assessment, Jay designed a program specifically for my needs and goals, and since then I’ve built muscle, toned up considerably, increased flexibility and improved my posture. I’m a believer that not all programs are equal and you get what you pay for, and I trust Jay’s experience and very appreciate his style of motivation. He doesn’t let you give up on yourself.
I started training with Jay just two months ago and have such amazing results!!! He is a wonderful, knowledgeable, and creative trainer, and works with me to reach my mental and physical potential with a specific program designed for me and my actual needs. He helped me keep my nutrition under control as well, and coached me to develop more awareness and mindfulness about all the aspects of my life. I feel more empowered after every session, and could not be happier!!! Thank you Jay 🙂