What People Are Saying

As a woman of a certain age, and prior to finding Cellulite Blast, any excess body fat I had had converted overnight it seemed from looking pleasantly plump to loose and lumpy bumpy. Consistent work with Jay, who recommended slow and steady weight loss and 3 x 4 times a week of Cellulite Blast, has given me a firmer rear, slimmer and firmer thighs, and shapely upper arms. I now have a solid base of firm muscle that has smoothed and minimized the appearance of cellulite on my thighs and upper arms. This class is a high intensity mix of aerobic and toning exercises that especially target the back of the arms and lower body. What makes this class a cut above others I have taken is Jay’s insistence on correct form and posture above the use of heavy weights. In over one year of training and Cellulite Blast classes, my posture has been overhauled, my balance and stability is now rock solid, I no longer suffer from neck issues due to misalignment, and my flexibility has greatly improved. These classes are what keep me moving and feeling younger than my years.

I started training with Jay just two months ago and have such amazing results!!! He is a wonderful, knowledgeable, and creative trainer, and works with me to reach my mental and physical potential with a specific program designed for me and my actual needs. He helped me keep my nutrition under control as well, and coached me to develop more awareness and mindfulness about all the aspects of my life. I feel more empowered after every session, and could not be happier!!! Thank you Jay 🙂

After years of resisting, I finally started Pilates just two months ago. I was referred to Jay and a lucky choice it was. Not only do I love Pilates, the teacher Jay, is so patient and experienced and has created a unique program just for me. It has improved my strength, flexibility,posture and overall well being already. I look forward to my workouts, yes they’re work, but no pain no gain. And each time varies so it’s never boring and routine.

Jay is a master. He is a full service trainer, attentive, motivational, and flexible especially for folks like myself who’s schedule varies from day to day and week to week. His dietary recommendations are creative but simple. If your looking for a new trainer and want a guru and not just another physical trainer I highly recommend Jay and Hotte Bodies.