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Classes

Wear comfortable or workout clothing and bring a
towel and water.Package Pricing Available!

Tuesday and Thursday – 11:00am – 11:50am (Jay)

BodyWorks Plus Abs employs the use of exercise tubes,
1 to 5lb free weights, the body bar and series of floor
exercises on a half mat. The class targets the areas of
the body where unsightly cellulite develops – butt,
thighs, upper arms, and belly.

Cellulite is fat that collects in pockets just below the
surface of the skin, causing the skin to look dimpled.
Causes include genetics & metabolism, dietary
choices, and lacking muscle mass.

The Exercise Co